June 21, 2022 — Three out of every four teens aren't getting enough exercise, and this lack is even more pronounced among female students. But new research suggests improving a school's climate can ...
June 16, 2022 — A new study of the impact of childhood fitness and obesity on cognition in middle age, followed over 1200 people who were children in 1985 for over 30 years, has found that better performance on ...
June 7, 2022 — A new study explores the effects of multiple mutations in the evolution of SARS-CoV-2 variants. The findings can help scientists better understand the properties of current and new variants. The ...
May 24, 2022 — Scientists have developed a machine learning model that can analyze millions of SARS-CoV-2 genomes and predict which viral variants will likely dominate and cause surges in COVID-19 ...
May 23, 2022 — Men with obesity can double their sperm count if they lose weight and maintain the weight ...
May 20, 2022 — A team found flaws in previous research that purported to show meditation could alter the brain's ...
May 19, 2022 — Thought to enhance muscle recovery, compression garments are commonly worn by athletes and people engaging in exercise. Yet, an international research team's systematic review provides evidence ...
May 19, 2022 — Everyone eats the equivalent of three extra cheeseburgers a day than they admit -- regardless of their waistline, researchers have revealed. The study shows obese and thin people all fib about food ...
May 18, 2022 — People who are highly responsive to food lost more weight and kept it off using a new weight loss program that targets internal hunger cues and the ability to resist ...
May 16, 2022 — Exercise increases levels of a chemical involved in brain cell growth, which bolsters the release of the 'feel good' hormone dopamine, a new study shows. Dopamine is known to play a key ...
May 16, 2022 — Despite the commonly held belief aerobic exercise is essential for weight loss, a new study has found resistance training can have equally positive results -- in conjunction with reducing calorie ...
May 15, 2022 — Levels of bad cholesterol rise during menopause, and 10% of this increase is likely due to shifts in sex hormones. Women usually undergo menopause at the age of 48 to 52 years, leading to a decline ...
May 12, 2022 — New research on road cyclists sheds light on the importance of monitoring a training session load with the use of heart rate variability measuring tools, to favor assimilation and prevent injuries, ...
May 4, 2022 — Researchers demonstrated that the benefits of endurance exercise can vary based on the type of mutation involved in mitochondrial disease, and while the benefits of exercise tend to outweigh the ...
May 3, 2022 — Survivors of serious stroke can reduce their chances of dying within the year by 76% if they complete a modified cardiac rehabilitation program that includes medically supervised exercise, prescribed ...
May 2, 2022 — A new study suggests that reducing daily sedentary time can have a positive effect on the risk factors of lifestyle diseases in only three months. Spending just one hour less sitting daily and ...
Apr. 28, 2022 — As race season approaches, many runners have the same goal: go faster. But researchers now show that speeding up might require defying our natural biology. By combining data from runners monitored in ...
Apr. 28, 2022 — As COVID-19 reaches record levels in the UK, health experts are calling for a focus on children's physical fitness as new research reveals concerning changes to children's health and ...
Apr. 26, 2022 — One way exercise can counter the damage of diabetes is by enabling activation of a natural system we have to grow new blood vessels when existing ones are ravaged by this ...
Apr. 25, 2022 — Scientists sought to determine whether high blood glucose blunts the body's response to exercise and whether lowering it can restore the ability to improve aerobic capacity with training. The ...
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